I lost a loved one. What to do now ?
This article will help you understand what happens when you lose someone, what you can do about your emotions, and how to navigate grief
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Kavya Patnaik
- Jul 14
- 18 min
The ultimate guide to heal your inner child
In this guide, we talk in detail about what is an inner child, the role it plays in our emotions and impulsive behavior, and how we can navi
Kavya Patnaik
- Jun 28
- 18 min
The ultimate guide to breaking social media addiction
In this guide, we identify aspects of social media addiction including current research, why it occurs and how to break the addiction.
Harry Ven
- Jun 21
- 2 min
The grave politics of usefulness
We all want our work to be valuable. And by valuable we mean useful. And by useful we mean that there should be a beneficiary. And if...
Harry Ven
- Jun 19
- 1 min
Consciousness is an awareness of existence, not the creator of it
Being conscious of a desire or intent is always considered to be the first point in our drive to achieve them. You have a desire for...
Harry Ven
- Jun 16
- 2 min
Future is a curve in your mind, you are just not able to see it yet
When people think about the future or imagine what the futuristic world will be like, we usually have a totally different picture than...
Harry Ven
- Jun 14
- 1 min
Why does stress give you a headache?
My mom complains of backache whenever she gets stressed. For me, I find it hard to breathe. I later realized that I hold my body so tight...
Harry Ven
- Jun 13
- 1 min
Why success mantras don’t work?
The thing you chasing is also chasing you — Rumi, Sufi Saint We take the wisdom, and success stories of other people and turn them into...
Harry Ven
- Jun 12
- 2 min
Our ability to exploit is what’s pushing us away from our dreams
Intent exists to solve for our deepest desires. It’s the energy that pushes us to go search for that unexplainable thing in our world....
Harry Ven
- Jun 11
- 1 min
You can never satisfy a critic
You can never satisfy a critic. No matter what you do, a critic always has his viewpoints. “That could have been done better” or “This...
Harry Ven
- Apr 19
- 5 min
The truth about work and leisure that I realized after 38 years
Leisure — the opportunity afforded by free time to do something. PC -https://www.mykisan.net/up-agriculture For those born in the latter...
Harry Ven
- Apr 14
- 3 min
Trauma — the biggest injustice that we don’t talk about
“When I see people around, I don’t see individuals..I see trauma” — Dr. Gabor Mate in the documentary ‘The Wisdom of Trauma’ PC —...
Harry Ven
- Apr 13
- 2 min
How do we grieve when we have no idea what we are grieving for?
Trauma is an intense feeling of lack of safety that individuals feel every day. It’s the response to this “lack of safety” is what we...
Harry Ven
- Apr 12
- 2 min
30 inner-self observations about Trauma
“Trauma is what happens inside you as a result of what happens to you” — Dr. Gabor Mate, author of Scattered Minds Trauma — an important...
Harry Ven
- Mar 2
- 2 min
My struggle with psychotherapy as a panacea for Mental Health
Mental health challenges as we speak of today, are modeled based on original conditions that mental health care was created for. An...
Harry Ven
- Jan 25
- 4 min
Can technology guide us in our self-exploration?
One of the things that we do when we face difficult situations, is look inward. This is intuitive. But then, how we navigate our inner...
Harry Ven
- Jan 22
- 5 min
Can technology enable compassion?
Human beings are the biggest unpredictable variables we have out there. Our ability to trigger as well as solve for each other’s...
Harry Ven
- Jan 21
- 2 min
Your emotional suffering is now a business opportunity
PC —https://pin.it/7b4VSgH The mental health domain today is full of apps and solution providers asking people to try them out. Wherever...
Harry Ven
- Jan 20
- 5 min
The secret to building powerful safe spaces
A critical part of the conversation on mental health — especially organizational mental health, is the need and availability for safe...
Harry Ven
- Jan 18
- 2 min
The problem with facial emotional recognition technology
Recent research by Psychologist and Author Lisa Feldman Barret found people not being consistent when it comes to what does an...
Train your Self-Talk
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